Monday, September 14, 2009

A Spoonful of Ice Cream with vitamins!

I have got to do a better job of taking my vitamins, the gummies are not sufficing.  My once thick hair hair is falling out at a more aggressive pace lately.  I am remedying this by taking GNC's Women's Ultra Mega® Maximum Nutrition Formula - Vanilla.  Let's see how it goes. It's got at least 100% of the vitamins necessary to store hair and nail growth: Biotin,  Zinc, and Iron. 

Edit:  I took 1 tablespoon of the vitamins in a 1/2 cup of Blue Bell Homemade Vanilla ice cream.  Yes, I know that's so not diet food, but when you only eat little amounts of food and ice cream makes you happy. It was a little gritty, but the ice cream helped it go done.  A spoonful of sugar is quite nice.

I'm going to try this everyday for a week and see if the hair loss issue improves.

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