Monday, March 9, 2009

The Dairy Issues...

I believe it's come down to this... I must give up my beloved cheese... and milk products for that matter.  They do a number on my gastro-intestinal system.  Not only do I already feel a HUGE difference after only two days, I've convinced myself that the alternative rice Cheddar Cheese isn't so bad.  Okay, it's not great, it's not real cheese, but it is flavored like cheddar and since it's not fantastic, I shouldn't feel the urge to munch on another ounce after I've had my one serving.  I can't recall the brand I bought, but it was at Whole Foods in the refridgerator section.  When I opened the package, I immediately cut it into 8 retangular cubes, each a 1 ounce serving equaling 60 calories, 2 carbs, no fat, and 5 grams of protein. 

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