Wednesday, March 11, 2009

Calorie Burn Update

No workout yet today.  I'm debating if I want to get all stinky before my weigh in at 2:30... hrmmm...

I put the Polar on at 7:30AM, and it's now noon.  I have only burned 622 calories in 5 hours.  

I'd really like to find a job where I am always moving and working out.  I'd like to train as an exercise therapist.  Help people reshape the way they think about exercise and food.  I've done well with this... giving up CHEESE, one of my favorite foods and going vegan with it, and considering sugar and carbs poison has really helped. 

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