Monday, March 9, 2009


The forbidden fruit, indeed.  Every time I try to eat an apple these days, I feel it.  I have to chew and chew and chew in order to get the damn thing down else it just sits there until it's funneled through the band.  I love apples, but I must be care with them now.  

Which brings me to the evolving mentality I have with food.  I don't hate it.  I don't love it.  It's just a necessity for living.  I have tried my best to politely avoid events where there will be an excess of food with the idea that if I don't expose myself to it, it won't end up in my mouth. 

The problem with food is that it is a necessity.  It's an addiction that can not be avoided.  So, my plans must be strategic, calculated, and exact.  I decided last night to implement a three day eating plan today.  Here's my menu:

1 oz. Galaxy Rice Cheddar Cheese
1 Smart Dog
1 T One Carb Ketchup
1 sm banana
1/2 Almond Protein Cookie (Recipe to come soon)

32 oz. H20
FUZE Slenderize Strawberry Melon x2 (I drank the whole bottle)

1 small apple
1 South Beach Meal Replacement Bar
1 Mini Quakes (White Chocolate Drizzle)

Mushroom, Black Bean, & Bacon Soup
1 Almond Protein Cookie (yeah, a whole one this time)

Repeat this on Tuesday and ALL LIQUIDS on Wednesday until 3:30.  I've got a weigh in at 2:30.  Cantaloupe & Chicken Salad for dinner on Wednesday. 

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