Which brings me to the evolving mentality I have with food. I don't hate it. I don't love it. It's just a necessity for living. I have tried my best to politely avoid events where there will be an excess of food with the idea that if I don't expose myself to it, it won't end up in my mouth.
The problem with food is that it is a necessity. It's an addiction that can not be avoided. So, my plans must be strategic, calculated, and exact. I decided last night to implement a three day eating plan today. Here's my menu:
1 oz. Galaxy Rice Cheddar Cheese
1 Smart Dog
1 T One Carb Ketchup
1 sm banana
1/2 Almond Protein Cookie (Recipe to come soon)
32 oz. H20
FUZE Slenderize Strawberry Melon x2 (I drank the whole bottle)
1 small apple
1 South Beach Meal Replacement Bar
1 Mini Quakes (White Chocolate Drizzle)
Mushroom, Black Bean, & Bacon Soup
1 Almond Protein Cookie (yeah, a whole one this time)
Repeat this on Tuesday and ALL LIQUIDS on Wednesday until 3:30. I've got a weigh in at 2:30. Cantaloupe & Chicken Salad for dinner on Wednesday.