Monday, February 2, 2009
Colds and Workouts
I can't seem to shake this cold. It started last week on Thursday, but it didn't get nasty until Saturday night. Now I'm all congested... it didn't stop me from working out tonight. I spend 20 minutes each doing pilates, boxing, strength training and stretching and 45 minutes of walking. If that doesn't kickstart the weight loss, then I don't know what will. I also upped my water intake today to 120 ounces. I finally started keeping track of my food on Sparkpeople again as well. It's so much more accurate than my glittery purple journal. Paper and pen doesn't calculate the calories as accurately. Hopefully, I can keep it going while I'm out of town this week in Austin. I'm leaving Wednesday morning and coming back on Sunday. I have to pick up my container of Muscle Milk Light in Cake Batter flavor for the trip. I'm going to do protein shakes 2-3 times a day to save on eating out. I know the boys will cook for me and wait on my hand and foot as usual.